GUT INSTINCTS – The Knowing
Our bodies have coped it over the last few decades and we can now see the effects this has had within our gut. Our centre. Our knowing. Our instincts and...
Who is M BODY?
FOUNDERS with purpose
Founders Nat Kringoudis + Jess Blizzard have quickly built trust with customers as they refuse to formulate with anything but the highest quality. M BODY is about body wisdom, following your...
M BODY Musings
What if...
What if you trusted that your body knew exactly what to do? What if your imposed belief that your body is broken, damaged and worthless is holding you in this...
The ABSOLUTE Woman By SHELLEY BICKERSTAFF
Part of our ethos here at M BODY is to champion creatives, artists, photographers, wordsmiths, healers (you get the gist) who embody M BODY. The first of this series is...
Partially Hydrolyzed Guar Gum is the ONE magic ingredient in M BODY that improves your mood
Partially Hydrolyzed Guar Gum (for us we use organic) is a dietary fibre from the guar bean (Cyanopsis tetragonolopus) that is well recognised for many health benefits including gut health, constipation and...
Recovery isn’t about doing more
Sometimes, in the thick of it, it isn’t easy to figure out what is the best path and often we are in a place that feels so broken we need...
Tend and Befriend - The importance of female friendships on your health
We’ve all battled through a toxic female friendship or betrayal at some point, and I would akin this heartbreak to more than that of a lovers, the betrayal of a...