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Our Story

 

If you're reading this, there's a good chance you know the feeling.

The appointments that go nowhere. The bloodwork that comes back normal, while your body is telling you something is wrong.  The periods that wreck you. The gut that feels off. The exhaustion that sleep won't fix. The doctor who tells you it's just stress, just life, or just part of being a woman.

We know that feeling.
Between us, we've lived it for decades. And we were done accepting it as the answer.

So who are we?

Nat Kringoudis and Jess Blizzard co-founders M BODY Minerals - small batch organic supplements Queensland

Nat (Blonde on the left) -  I've spent over 20 years in Women's health. With a Bachelor in Health Sciences, Chinese Medicine and an Advanced Diploma in Acupuncture, I own The Pagoda Tree, a womens health practice in Melbourne.
I've been called the Hormone Revolutionist. Supporting women to truly understand their bodies is my purpose and joy.

And for more than a decade before M BODY existed, I was asking my patients to mix four simple ingredients together at home. Psyllium husk, Chia seeds, Flaxseed and Slippery Elm. I had watched what this combination did to gut health, their cycle and their hormones.
I knew the synergy.
I knew the results.

What I didn't have was something I could simply hand then and say; start here.

So we built it.

Jess (brunette on the right) - My story was long and common for many women.

13 years of tests, needles, appointments and shaking heads.
Your bloods are normal.
I think you're just depressed.
I think this is all in your head.

Until finally, sitting in a cold room; it's Endometriosis, Adenomyosis + Fibroids. It's there, there, there, there and there.

What followed were years of surgeries, catheters (shudders), drugs , heavy pain meds and more surgeries. Dreading the arrival of my period every month. Medicating with Endone, Tramadol. Lost in the fog. At 33, I was told to have a hysterectomy or go into medically induced menopause.

I left that script at my front door for 18 months. Numb. Stuck. Detached.
Until my boundary appeared - I wasn't doing either.

Self responsibility, a full life overhaul, and utilising the tools we created here. 
I have had 2 more babies and now live painfree for 4.5 years.
I love my cycle and period again. And this is why M BODY exists.

We made M BODY for the woman who has been dismissed. The one who knows something is wrong and keeps being told otherwise. The one who is exhausted by the handfuls of supplements, the conflicting advice, the protocols that treat everything separately and fix nothing at the root.

We made it simple on purpose.
One morning ritual.
Organic whole ingredients where nature provides them. Small batch blended in Queensland, Australia. 

We will never substitute quality for profit margins. We will never add a filler to increase volume. We will never create a 20 step morning routine. We will never use psyhcological tricks to market to you. We will never tell women they are broken.

Your body is not broken. It never was. It is trying to communicate to you. The bloating, the painful periods, the fog, the weight that won't shift, these are not sentences. They are signals. And they are worth listening to.

We built M BODY to help you listen to them.

We want your daughters to grow up knowing what we wish we'd known our whole lives. We want your mothers to have access to this now. We want the body wisdom that took us decades to be your starting point.

That is why we are here. And we are so glad you found us.

With Love
Nat + Jess

P.S we also believe life should be enjoyed and we regularly post really dumb funny things on social media. So enjoy laughing at our expense.

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