You've been told your bloating is normal. Your painful periods are just part of being a woman. Your exhaustion is just life. None of that is true. Your body has been trying to tell you.
THE ABSOLUTE was made for women who are done accepting a half-life. Done with symptoms being managed instead of solved. Done taking handfuls of supplements that treat everything separately while ignoring the root.
This is real food. Organic whole ingredients, no fillers, no synthetic shortcuts, no compromise. Formulated by Australian women who have lived the Endometriosis, the hormonal spiral, the gut that won't behave. Women who refused to stop until they found a way through.
THE ABSOLUTE works at the root: your gut, your hormones, your inflammation. When those three things shift, everything shifts. Your mood, your skin, your cycle, your weight, your clarity, your life.
We speak to women because women are our community. But THE ABSOLUTE is real food, and real food is for every body. Men take it daily for gut health, liver detox, hormone function and immunity. Children take it too, with tremendous results in digestion and overall wellbeing. The whole family can benefit from one simple morning ritual.
β Finalist: CLEAN + CONSCIOUS Awards, Best Women's Health Product
This is for you if you're living with
Bloating after every meal Constipation or irregular bowels Sluggish gut or slow digestion Gas, cramping or gut discomfort Tired all the time Painful or heavy periods Endometriosis or Adenomyosis PCOS Hormonal mood swings Oestrogen dominance Brain fog + energy crashes Stubborn belly weight Skin that won't settle Post-IVF imbalance Gut health support Bowel regularity
What changes and when
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Days 1β7 Gut wakes up Digestion becomes regular. Bloating eases. Better sleep and less afternoon crashes within days. |
Weeks 2β3 Mind clears Brain fog lifts. Steadier energy, not forced. More patience, more presence. Partners notice first. |
Week 4+ Cycle shifts Lighter periods, less cramping. PMS reducing. Skin begins to glow. Oestrogen dominance improving. |
Month 2β3 Deep shift Inflammation down. Body composition changing. The woman you recognise is coming back. |
Anatomy of THE ABSOLUTE: what each ingredient does
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β Organic Flaxseed ORGANIC Helps support oestrogen balance and bowel regularity Rich in lignans that support oestrogen metabolism and help the body clear excess hormones. Omega-3s for inflammation reduction plus prebiotic fibre to feed the gut microbiome. |
β Organic Psyllium Husk ORGANIC Binds and moves waste. Supports regular elimination One of the most effective prebiotic fibres available. Feeds good bacteria, supports bowel regularity and binds excess oestrogen before it can be reabsorbed. A critical step in hormonal rebalancing. |
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β Organic Chia Seed ORGANIC Provides soluble fibre. Supports stool bulk Anti-inflammatory omega-3s, soluble fibre and plant-based protein in one whole food. Supports blood sugar stability and the prebiotic environment healthy hormones depend on. |
β Organic Slippery Elm ORGANIC Soothes the gut lining. Supports digestive comfort A traditional gut-healing herb that coats and soothes the intestinal lining. Particularly effective for leaky gut, IBS and digestive distress linked to hormonal imbalance. |
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β Organic PHGG (Guar Gum) ORGANIC Feeds good gut bacteria. Gentle prebiotic support A gentle, highly soluble prebiotic fibre that feeds beneficial bacteria without causing bloating. Supports microbiome diversity, the foundation of immune and hormonal health. |
β MSM (1g per serve) Supports detox pathways and addresses inflammation A naturally occurring organosulphur compound for collagen production, liver detoxification and inflammation reduction. Add the M BODY MSM powder to reach the full 3g therapeutic daily dose. |
Every ingredient is organic. No added sweeteners, flavours, fillers or synthetic additives. Real food in its raw state. Variation in appearance and texture is natural and expected.
How THE ABSOLUTE supports: women, men and children
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Women + Improve digestion |
Men + children + Improve digestion THE ABSOLUTE is real food. Men and children in our community take it daily with tremendous results. The whole family can share one morning ritual. |
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| πΏ Gluten free |
π₯ Dairy free |
π± Vegan friendly |
β Non GMO |
π¦πΊ Aussie made |
How to use
| 1 | Mix 1 teaspoon (4g) into water, juice or your morning smoothie. Stir or blend until combined. Consume immediately. |
| 2 | Follow with 2L of filtered water throughout the day. The taste is earthy and natural. Real food tastes like real food. |
| 3 | Take every single day. Most women feel something within 7 days. Real change builds over 4β12 weeks. Consistency is everything. |
| 4 | Stack with MSM for skin, hair and collagen support. Stack with ENERGY CURRENCY for brain, energy and muscle longevity. All M BODY products are designed to work together. |
Choose your size
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140g / 35 serves $59.95 Β· $1.71 per serve Perfect for starting out. One month to feel the difference before committing to more. |
MOST POPULAR 220g / 55 serves $74.95 Β· $1.36 per serve Best value. Most women who start THE ABSOLUTE never stop. This is the better choice for an ongoing ritual, and perfect if the whole family is taking it. |
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STACK RECOMMENDATION The Foundation: THE ABSOLUTE + MSM The gut-hormone reset paired with the body's most powerful anti-inflammatory mineral. Women who stack these two report faster results across skin, cycle, joints and energy. Your complete daily ritual. |
What our customers are saying
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β β β β β Love my ABSOLUTE β Fiona V. π¦πΊ "This is honestly the BEST product ever. Its a non negotiable everyday. I have it as soon as I wake, with my coffee and it sets me up for the day. Its been so great in helping balance hormones, improve immune function, and hugely supportive to my gut health. This is a game changer for women." Fiona V. π¦πΊ |
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β β β β β Absolutely cannot live without β Tammie R. π¦πΊ "I take THE ABSOLUTE with luke warm water mixed with my MSM. I can always tell when I have missed it and feel blah. There is a definite difference in my overall health and menstrual cycle when I take THE ABSOLUTE." Tammie R. π¦πΊ |
β β β β β Obsessed β Taylor W. π¦πΊ "I never forget to take this! That's how much it's changed my quality of life as a busy mama. I feel better overall and no more confusion and overwhelm on what to take for my body." Taylor W. π¦πΊ |
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β β β β β Happy tummy and mind β Hannah π¦πΊ "This has been a game changer for my tummy and digestion. I really notice things get sluggish when I skip it for a few days. It helps my bowels, and overall it just keeps my tummy settled and my hormones balanced. My M BODY drink has become a daily ritual." Hannah π¦πΊ |
β β β β β Always struggled going to the toilet β Kara π¦πΊ "Since I was a little girl my mum said how awful it was when I had trouble going, and so painful. So years of trying things to help. I gave THE ABSOLUTE a go. WOWWWW, I am a new woman, and so many of my friends also cannot believe how good it is. I wish I could tell the world!" Kara π¦πΊ |
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β β β β β The Best!! β Anne π©πͺ "The best thing that could ever have happened to me. About four weeks after I started taking THE ABSOLUTE, my symptoms (breast tenderness and pain during my period) decreased significantly. Today I am almost symptom-free. A thousand thanks that you exist!" Anne π©πͺ |
β β β β β On my second bag β Christine N. π¦πΊ "On my second bag of this. Beautiful ingredients that support my gut and digestion. Highly recommend as a supplementary source of clean fibre." Christine N. π¦πΊ |
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β β β β β Game changer β Cat Sanz, Stylist "I've been taking it every day and I've seen massive changes to my gut and honestly I've had the best cycles ever since. I swear if you use these you will have amazing results." Cat Sanz, Stylist |
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Questions we get asked
Where do I start?
THE ABSOLUTE is the starting point for most women and the best first step. If you want to accelerate results from day one, start with The Foundation: THE ABSOLUTE + MSM together. The gut reset and the liver and inflammation support working in combination is where the fastest and deepest change happens. Most women who start both never go back to one.
Which size is right for me?
140g (35 serves at $1.71/serve) is perfect for starting out. 220g (55 serves at $1.36/serve) is our most popular and the better choice if the whole family is taking it together.
How long until I notice a difference?
Most women feel gut changes within the first week. Hormonal shifts (lighter periods, mood stabilisation, skin changes) become clear in the second or third cycle. Consistency is everything.
Can men take THE ABSOLUTE?
Absolutely. THE ABSOLUTE is real food. Men in our community take it daily for gut health, liver support, digestion, immune function, hormone balance and mood elevation. The benefits of organic prebiotic fibre and MSM are suitable for every body. Your whole family can share the same morning ritual.
Can children take THE ABSOLUTE?
Yes. THE ABSOLUTE is made entirely from organic food-based ingredients. Children in our community take it with tremendous results in digestion and bowel regularity. We recommend starting with a smaller serve (half a teaspoon) for younger children and consulting your healthcare professional if you have any specific questions. Not TGA-assessed for paediatric use.
Can I take it with my other supplements?
Yes. Many women reduce or replace multiple supplements after starting THE ABSOLUTE, because it works on root causes. Check with your practitioner for specific medical conditions, this is general advice only.
Is it safe during pregnancy or breastfeeding?
THE ABSOLUTE is made from real food and we have found no known issues. As with any change during pregnancy or breastfeeding, please consult your healthcare professional. Not TGA-assessed for use during pregnancy.
Is it gluten free?
Yes. Gluten free, dairy free and soy free. Vegan friendly and non-GMO. If you are a coeliac, please note we cannot guarantee the product is safe as individual ingredients are sourced from multiple suppliers.
Can I subscribe and save?
Yes, fully in your control. Skip months, swap products, pause or cancel anytime. No lock-ins. Subscribe and save 15% on every order. Select SUBSCRIBE before you add to cart. This is a self-managed subscription via SEAL SUBSCRIPTION. Look out for your welcome email with your link to skip months, pause, add/edit product and cancel. It's all in your control.
Overall rating: 4.95 / 5 from 20 reviews.
Review topics: [].
"Easy to add to daily routine combined with MSN. I don't feel less bloated but my digestion has improved after taking this regularly for a number of months now. I don't have as much reaction to certain foods I have been sensitive to and I feel this has been beneficial to me."
"I noticed my hair get really thick, then becoming pregnant it got even thicker. I was worried about post partum hair loss and I hear a lot of people talk about…well this mumma most avoided that!"
"I never forget to take this! That’s how much it’s changed my quality of life as a busy mama! I feel better overall and no more confusion and overwhelm on what to take for my body!!"
"I love all my M Body products, I start every day with them and feel so much better for it."
"This product is amazing! My digestive system has never been happier & my bloating is virtually non existent & my stools are super regular & “normal. ” I never knew I was so out of whack before taking this. Hands down fav!"
"This is honestly the BEST product ever!!! Its a non negotiable everyday. I have it as soon as I wake, with my coffee and it sets me up for the day. Its been so great in helping balance hormones, improve immune function, and hugely supportive to my gut health. This is a game changer for women looking for natural support! Ive also had so many people comment on my skin!! Thank you Mbody for this amazing product"
"This has been a game changer for my tummy and digestion! I really notice things get sluggish when I skip it for a few days. It helps my bowels, and overall it just keeps my tummy settled and my hormones balanced. What’s more is how it helps my mind - my mbody drink has become a daily ritual, doing something great for my body which sets the tone for the day ahead."
"I take absolute with luke warm water mixed with my MSM. I can always tell when I have missed it and feel blah. There is a definite difference in my overall health and menstrual cycle when I take the absolute. Sometimes I feel the need for a second dose in the afternoon."
"The best thing that could ever have happened to me. About four weeks after I started taking The Absolute, my symptoms – such as breast tenderness and pain during my period – decreased significantly, and today I am almost symptom-free. A thousand thanks that you exist!”"
"I cannot rave enough about these products. The Absolute and beauty mineral I've been taking together and the difference i have noticed in my inflammation and my health in general has been insane. I have recommended these to absolutely everyone, as i think these products are the best on the market"
The key is liquid.
Water, Juice or a Smoothie for The ABSOLUTE, MSM + ENERGY CURRENCY.
You can make your fave smoothie to stock up on all your daily greens and goodies at the same time. Add Beauty Renewal to your cart for a pomegranate joy each day.
*all instructions for use are on the back of your product. Stay hydrated with 2L of filtered water. All of our M BODY products can be stacked together.
M BODY's products are blended here in Australia. The highest grade quality is sourced for you. Our food based ingredients are organic. The MSM sits outside organic certification and is an organic compound - Sulphur. It is the highest grade - sourced from the US. Be wary of cheap synthetics from other brands. Our ENERGY CURRENCY is the purest, most micronised gold standard Creatine sourced from Germany.
M BODY is Gluten free / Dairy free / Soy free. They're also vegan friendly and Non GMO.
If you are a coeliac we cannot guarantee the products are safe for you as individual ingredients have been sourced from suppliers.
We formulate without nuts, however any severe anaphylactic allergy - we cannot guarantee these products are nut free as we source ingredients from multiple suppliers.
The MSM is available in a 70g - 35 serve pouch ($1.08 per serve) + 110g - 55 serve pouch (.83c per serve)
The ABSOLUTE is available in a 140g - 35 serve pouch ($1.71 per serve) + 220g - 55 serve pouch ($1.36 per serve)
We recommend the larger bags for better value and the whole family can enjoy.
ENERGY CURRENCY is 175g serve and is a 35 day supply ($1.71 per serve)
M BODY is food.
We have not found any known issues but with any changes to your diet during pregnancy and breastfeeding, please consult with your health care professional.
*This is not medical advice. M BODY has not been approved for use during pregnancy or breastfeeding by the TGA.
M BODY is packed once daily M-F by our team in QLD, Australia.
Shipping timeframes depend on your location. Within Australia we use the Aust Post network.
Global orders - will depend on the speed of your local customs processing and some countries may incur additional taxes and fees charged from them to you.
Using the power of food + minerals to bolster your health.
Please direct all queries regarding medication or medical conditions to your health care professional.
*As always, please consult with your Doctor. These statements have not been approved by the TGA.
You have complete control. Open you email and search for SEAL SUBSCRIPTION for your welcome email when you placed your subscription. This has your link to skip months, add product and cancel.
If you cannot find this in your email please send your full name to hello@mbodyminerals.com and we will resend this welcome email for you.
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All orders are shipped from QLD daily Monday - Friday.
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