Contrary to what you might think, you don’t need a blood test to know something’s off.
If you’re feeling puffy, foggy, tired or a little too snappy for your liking… there's a really good chance that you actually might be inflamed.

But here’s the thing: inflammation isn’t always loud.  It can lurk in the background. Worse still, it can disguise itself as PMS, burnout or “just getting older.”

And how do you really know?

We see it all the time - women chalking up their symptoms to stress or hormones, when really, inflammation is behind the scenes pulling the strings.

What Does Inflammation Actually Look Like?

Inflammation is your body’s natural response to injury or stress, but when it becomes chronic, it can start to disrupt everything, from your digestion to your hormones to your brain.  

Some of the most common signs include:

+ Brain fog or poor memory
+ Mood swings, anxiety, feeling “on edge”
+ Heavy or irregular periods
+ Chronic pain or stiff joints
+ Fatigue that naps can’t fix
+ Bloating, acid reflux or sluggish digestion
+ Hot flashes or night sweats
+ Always getting sick or taking forever to bounce back

These symptoms don’t always scream inflammation but when they cluster together, it’s worth paying attention to what your body is trying to tell you.

Still Not Sure? We Made You a Checklist.

If you’ve been wondering 'Is it just me?' this guide is for you.

We created a free download: 'How Inflamed Are You?' It’s a quick checklist to help you spot the subtle (and not-so-subtle) signs of inflammation in your body.

You can use it to make sense of mystery symptoms, start conversations with your practitioner, feel empowered instead of overwhelmed and of course have that motivation to keep your M BODY more regular than ever - because if it's one thing we know how to do, it's how to help your body address inflammation.  Both The ABSOLUTE and MSM go straight to the root of the problem.

M BODY does this (and the rest).

We love nothing more than helping connect the dots in your health puzzle and helping you use your symptoms as your guiding light (and stop seeing them as punishment).  We hope you find our checklist (aka guide) useful.  Download it now.

Jess + Nat