{"product_id":"bake-flour-with-power","title":"BAKE - FLOUR WITH POWER","description":"\u003cp\u003eYou already know fibre matters. You feel it when you're not getting enough.\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.8; margin-bottom: 1rem;\"\u003eThe energy that flags by mid-morning. The mood that turns before lunch. The kids who won't settle, can't concentrate, don't want to eat anything that isn't beige. The gut and digestive system that hasn't moved properly in days. You're doing your best and yet somehow, actually getting enough fibre into your family's day feels almost impossible.\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.8; margin-bottom: 1rem;\"\u003eYou're not wrong about that. \u003cstrong\u003e83% of Australian adults don't meet their daily fibre requirements. 60% of children don't either.\u003c\/strong\u003e And the downstream of that isn't just about bowels. Fibre plays a direct role in blood sugar regulation, energy, cravings, digestion, gut health, inflammation and long-term metabolic health. \u003cbr\u003eWhen fibre is missing, everything is harder.\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.8; margin-bottom: 1rem;\"\u003eYou asked us for something easier. \u003cstrong\u003eYou wanted to get more fibre into your family\u003c\/strong\u003e without overthinking every meal. \u003cbr\u003eWithout weird ingredients you can't pronounce. \u003cbr\u003eWithout changing everything.\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; color: #444; line-height: 1.8; margin-bottom: 1rem;\"\u003eSo we made \u003cstrong\u003eBAKE.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"display: inline-flex; align-items: center; gap: 8px; background: #fff8e1; border: 1px solid #f0c040; border-radius: 8px; padding: 8px 14px; font-size: 13px; font-weight: 600; color: #7a5c00; margin-bottom: 1.5rem;\"\u003e★ From the makers of THE ABSOLUTE. Small batch. Queensland made.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; font-weight: bold; letter-spacing: .1em; text-transform: uppercase; color: #888; margin: 1.75rem 0 .75rem; padding-bottom: 6px; border-bottom: 1px solid #eee;\"\u003eThis is for you if\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 1.25rem;\"\u003e\u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eYour kids won't eat the healthy version\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eYou want more fibre without more effort\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eSluggish digestion in the household\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eBlood sugar crashes and energy dips\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eIrregular bowels for adults or children\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eWanting to support the whole family's gut health\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eDifficulty concentrating or brain fog in kids\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eCravings that won't settle\u003c\/span\u003e \u003cspan style=\"display: inline-block; font-size: 12px; padding: 5px 12px; border-radius: 20px; background: #fff8e8; color: #7a4f00; border: 1px solid #f0c878; font-weight: 500; margin: 3px;\"\u003eNever feeling full or satisfied after meals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; font-weight: bold; letter-spacing: .1em; text-transform: uppercase; color: #888; margin: 1.75rem 0 .75rem; padding-bottom: 6px; border-bottom: 1px solid #eee;\"\u003eWhat BAKE supports for the whole family\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: separate; border-spacing: 6px; margin-bottom: 1.5rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%; background: #fff8e8; border: 1px solid #f0c878; border-radius: 10px; padding: 14px 12px; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 10px; font-weight: bold; letter-spacing: .07em; text-transform: uppercase; color: #7a4f00; margin-bottom: 5px;\"\u003eGut\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #5a3800; margin-bottom: 4px;\"\u003eFeed the biome\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #6b4400; line-height: 1.5;\"\u003ePrebiotic fibres feed the beneficial bacteria your whole family's gut health depends on.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 25%; background: #fdefd0; border: 1px solid #f0c040; border-radius: 10px; padding: 14px 12px; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 10px; font-weight: bold; letter-spacing: .07em; text-transform: uppercase; color: #7a4f00; margin-bottom: 5px;\"\u003eEnergy\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #5a3800; margin-bottom: 4px;\"\u003eSteadier days\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #6b4400; line-height: 1.5;\"\u003eResistant starches and soluble fibre slow glucose absorption. Less spiking. More sustained energy.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 25%; background: #fad8a0; border: 1px solid #e8a820; border-radius: 10px; padding: 14px 12px; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 10px; font-weight: bold; letter-spacing: .07em; text-transform: uppercase; color: #7a4f00; margin-bottom: 5px;\"\u003eDigestion\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #5a3800; margin-bottom: 4px;\"\u003eThings move\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #6b4400; line-height: 1.5;\"\u003eMultiple fibre sources support regular, comfortable bowel elimination for adults and children.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 25%; background: #c8832a; border: 1px solid #a06010; border-radius: 10px; padding: 14px 12px; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 10px; font-weight: bold; letter-spacing: .07em; text-transform: uppercase; color: #fdefd0; margin-bottom: 5px;\"\u003eSatiety\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #ffffff; margin-bottom: 4px;\"\u003eActually full\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #fdefd0; line-height: 1.5;\"\u003eSoluble fibres and mucilage support fullness and help reduce the constant return of cravings.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size: 12px; font-weight: bold; letter-spacing: .1em; text-transform: uppercase; color: #888; margin: 1.75rem 0 .75rem; padding-bottom: 6px; border-bottom: 1px solid #eee;\"\u003eWhat's in BAKE and why it's there\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: separate; border-spacing: 6px; margin-bottom: 1.25rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; border: 1px solid #e8e0d0; border-radius: 10px; padding: 14px; background: #fafaf7; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 5px;\"\u003e● Organic Sweet Potato Flour \u003cspan style=\"font-size: 10px; font-weight: bold; background: #fff8e8; color: #7a4f00; padding: 2px 8px; border-radius: 20px; border: 1px solid #f0c878;\"\u003eORGANIC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 11px; font-weight: 600; color: #a06010; margin-bottom: 4px;\"\u003eComplex carbohydrates for steadier energy release\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.55;\"\u003eA source of complex carbohydrates and fibre that softens density in baking. Supports steadier energy without the spike. Adds natural sweetness children actually enjoy.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; border: 1px solid #e8e0d0; border-radius: 10px; padding: 14px; background: #fafaf7; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 5px;\"\u003e● Organic Tigernut Flour \u003cspan style=\"font-size: 10px; font-weight: bold; background: #fff8e8; color: #7a4f00; padding: 2px 8px; border-radius: 20px; border: 1px solid #f0c878;\"\u003eORGANIC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 11px; font-weight: 600; color: #a06010; margin-bottom: 4px;\"\u003eResistant starch and prebiotic fibre. Not a nut.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.55;\"\u003eRich in resistant starch that feeds beneficial gut bacteria and supports microbiome diversity. Helps provide a softer texture in baking and contributes to satiety. Despite the name, tigernut is not a nut.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; border: 1px solid #e8e0d0; border-radius: 10px; padding: 14px; background: #fafaf7; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 5px;\"\u003e● Organic Green Banana Starch \u003cspan style=\"font-size: 10px; font-weight: bold; background: #fff8e8; color: #7a4f00; padding: 2px 8px; border-radius: 20px; border: 1px solid #f0c878;\"\u003eORGANIC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 11px; font-weight: 600; color: #a06010; margin-bottom: 4px;\"\u003eNaturally high in resistant starch. Prebiotic fuel.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.55;\"\u003eActs as a prebiotic fuel source for beneficial gut bacteria and supports short-chain fatty acid production within the gut. Helps support satiety and blood sugar regulation without excessive grittiness in baking.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; border: 1px solid #e8e0d0; border-radius: 10px; padding: 14px; background: #fafaf7; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 5px;\"\u003e● Organic Psyllium \u003cspan style=\"font-size: 10px; font-weight: bold; background: #fff8e8; color: #7a4f00; padding: 2px 8px; border-radius: 20px; border: 1px solid #f0c878;\"\u003eORGANIC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 11px; font-weight: 600; color: #a06010; margin-bottom: 4px;\"\u003eSoluble fibre. Supports bowel regularity and binding.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.55;\"\u003eAbsorbs water and supports stool regularity. Helps slow carbohydrate absorption and moderate blood sugar response. Also improves binding and texture in gluten-free baking.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; border: 1px solid #e8e0d0; border-radius: 10px; padding: 14px; background: #fafaf7; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 5px;\"\u003e● Organic Flaxseed \u003cspan style=\"font-size: 10px; font-weight: bold; background: #fff8e8; color: #7a4f00; padding: 2px 8px; border-radius: 20px; border: 1px solid #f0c878;\"\u003eORGANIC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 11px; font-weight: 600; color: #a06010; margin-bottom: 4px;\"\u003eSoluble and insoluble fibre. Natural binding.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.55;\"\u003eSupports digestive regularity and stool consistency. Adds natural binding and moisture retention in baking. A source of healthy omega-3 fats that further support satiety and reduce inflammation.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; border: 1px solid #e8e0d0; border-radius: 10px; padding: 14px; background: #fafaf7; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 5px;\"\u003e● Organic Chia \u003cspan style=\"font-size: 10px; font-weight: bold; background: #fff8e8; color: #7a4f00; padding: 2px 8px; border-radius: 20px; border: 1px solid #f0c878;\"\u003eORGANIC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 11px; font-weight: 600; color: #a06010; margin-bottom: 4px;\"\u003eMucilaginous fibre. Moisture retention. Omega-3s.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.55;\"\u003eRich in soluble fibre that supports digestive regularity and fullness. Contributes to slower digestion and more stable energy release. Supports moisture retention in baking for a better result.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #e8e0d0; border-radius: 10px; padding: 14px; background: #fafaf7; vertical-align: top;\" colspan=\"2\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 5px;\"\u003e● Organic Slippery Elm \u003cspan style=\"font-size: 10px; font-weight: bold; background: #fff8e8; color: #7a4f00; padding: 2px 8px; border-radius: 20px; border: 1px solid #f0c878;\"\u003eORGANIC\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"font-size: 11px; font-weight: 600; color: #a06010; margin-bottom: 4px;\"\u003eTraditionally used to soothe the digestive tract.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.55;\"\u003eProvides mucilage that soothes the gut lining and supports digestive comfort. Particularly valuable for children and adults with gut sensitivity or digestive irregularity. A traditional gut-supporting ingredient used for centuries.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size: 11px; font-style: italic; color: #666; margin-bottom: 1.5rem;\"\u003eEvery ingredient is organic. No added sweeteners, flavours, fillers or synthetic additives. Gluten free. Nut free. Real food in its whole form.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; font-weight: bold; letter-spacing: .1em; text-transform: uppercase; color: #888; margin: 1.75rem 0 .75rem; padding-bottom: 6px; border-bottom: 1px solid #eee;\"\u003eWhy this formula works differently\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: separate; border-spacing: 6px; margin-bottom: 1.5rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #fafaf7; border: 1px solid #e8e0d0; border-radius: 10px; padding: 16px; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 6px;\"\u003eNot one fibre source. Seven.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.6;\"\u003eMost fibre products rely heavily on a single isolated fibre which can lead to bloating, grittiness or poor texture in baking. BAKE was formulated to balance fermentable fibres, soothing mucilage fibres, structural fibres and moisture-retaining ingredients. The result is a blend that's more tolerable for the gut and more versatile in the kitchen.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #fafaf7; border: 1px solid #e8e0d0; border-radius: 10px; padding: 16px; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 6px;\"\u003eResistant starch and prebiotic diversity.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.6;\"\u003eThe combination of tigernut flour, green banana starch, chia and flaxseed, provides a broader spectrum of fermentable fibres and resistant starches. This supports a more diverse gut microbiome environment, which is the foundation of immune health, mood regulation, digestion and long-term metabolic health.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #fafaf7; border: 1px solid #e8e0d0; border-radius: 10px; padding: 16px; vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 13px; font-weight: bold; color: #1a1a1a; margin-bottom: 6px;\"\u003eDesigned to actually work in baking.\u003c\/p\u003e\n\u003cp style=\"font-size: 12px; color: #555; line-height: 1.6;\"\u003eSweet potato and tigernut soften density. Flax, chia and psyllium improve binding. Slippery elm and chia support moisture retention. Green banana starch provides resistant starch without grittiness. The whole formula was developed with texture and real-life usability in mind.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size: 12px; font-weight: bold; letter-spacing: .1em; text-transform: uppercase; color: #888; margin: 1.75rem 0 .75rem; padding-bottom: 6px; border-bottom: 1px solid #eee;\"\u003eHow to use BAKE\u003c\/p\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; background: #f9f9f6; border: 1px solid #e8e0d0; border-radius: 10px; margin-bottom: 1.25rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n\u003ctd style=\"padding: 12px 14px; width: 36px; vertical-align: top;\"\u003e\u003cspan style=\"display: inline-flex; align-items: center; justify-content: center; width: 24px; height: 24px; border-radius: 50%; background: #c8832a; color: #fff; font-size: 11px; font-weight: bold;\"\u003e1\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; font-size: 13px; color: #444;\"\u003eThink of BAKE as a fibre-packed super flour. Use it in place of regular flour in your favourite family recipes or blend a portion with your usual flour to increase fibre content gradually.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n\u003ctd style=\"padding: 12px 14px; vertical-align: top;\"\u003e\u003cspan style=\"display: inline-flex; align-items: center; justify-content: center; width: 24px; height: 24px; border-radius: 50%; background: #c8832a; color: #fff; font-size: 11px; font-weight: bold;\"\u003e2\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; font-size: 13px; color: #444;\"\u003eWhether it's one tablespoon or one cup, every use is supporting your family's gut health. There's no wrong way to start. Head to mbodyminerals.com\/M BODY MUSINGS for recipe inspiration.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom: 1px solid #eee;\"\u003e\n\u003ctd style=\"padding: 12px 14px; vertical-align: top;\"\u003e\u003cspan style=\"display: inline-flex; align-items: center; justify-content: center; width: 24px; height: 24px; border-radius: 50%; background: #c8832a; color: #fff; font-size: 11px; font-weight: bold;\"\u003e3\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; font-size: 13px; color: #444;\"\u003eBake into pancakes, muffins, banana bread, scrolls, slices or any recipe your family already loves. The fibre works without changing the experience of the meal.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 12px 14px; vertical-align: top;\"\u003e\u003cspan style=\"display: inline-flex; align-items: center; justify-content: center; width: 24px; height: 24px; border-radius: 50%; background: #c8832a; color: #fff; font-size: 11px; font-weight: bold;\"\u003e4\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 12px 14px; font-size: 13px; color: #444;\"\u003eStore below 23 degrees. 500g per bag, approximately 125 serves at 4g per serve. Small batch blended in Queensland, Australia.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse; margin-bottom: 1.5rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 2px solid #c8832a; border-radius: 10px; padding: 16px; background: #fff8e8;\"\u003e\n\u003cp style=\"font-size: 10px; font-weight: bold; background: #c8832a; color: #fff; padding: 3px 10px; border-radius: 20px; display: inline-block; margin-bottom: 8px;\"\u003eSTACK WITH THE ABSOLUTE\u003c\/p\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #5a3800; margin-bottom: 4px;\"\u003eBAKE for the family table. THE ABSOLUTE for your daily ritual.\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #6b4400;\"\u003eBAKE gets fibre into every meal your family shares. THE ABSOLUTE supports your own gut, hormones and inflammation in your morning practice. Together they cover the full picture, from the kitchen to your daily ritual.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100%; border-collapse: separate; border-spacing: 6px; margin-bottom: 1.5rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #f5f5f5; border: 1px solid #e0e0e0; border-radius: 8px; padding: 10px 8px; text-align: center; font-size: 12px; color: #444; font-weight: 500;\"\u003e🌿\u003cbr\u003eGluten free\u003c\/td\u003e\n\u003ctd style=\"background: #f5f5f5; border: 1px solid #e0e0e0; border-radius: 8px; padding: 10px 8px; text-align: center; font-size: 12px; color: #444; font-weight: 500;\"\u003e🥜\u003cbr\u003eNut free\u003c\/td\u003e\n\u003ctd style=\"background: #f5f5f5; border: 1px solid #e0e0e0; border-radius: 8px; padding: 10px 8px; text-align: center; font-size: 12px; color: #444; font-weight: 500;\"\u003e🌱\u003cbr\u003eVegan friendly\u003c\/td\u003e\n\u003ctd style=\"background: #f5f5f5; border: 1px solid #e0e0e0; border-radius: 8px; padding: 10px 8px; text-align: center; font-size: 12px; color: #444; font-weight: 500;\"\u003e✓\u003cbr\u003eNon GMO\u003c\/td\u003e\n\u003ctd style=\"background: #f5f5f5; border: 1px solid #e0e0e0; border-radius: 8px; padding: 10px 8px; text-align: center; font-size: 12px; color: #444; font-weight: 500;\"\u003e🇦🇺\u003cbr\u003eAussie made\u003c\/td\u003e\n\u003ctd style=\"background: #f5f5f5; border: 1px solid #e0e0e0; border-radius: 8px; padding: 10px 8px; text-align: center; font-size: 12px; color: #444; font-weight: 500;\"\u003e🌾\u003cbr\u003eOrganic blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable style=\"width: 100%; border-collapse: separate; border-spacing: 0; margin-bottom: 1.5rem;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"background: #f0f6ff; border: 1px solid #c0d8f0; border-radius: 10px; padding: 16px;\"\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50px; vertical-align: top; padding-right: 14px; font-size: 32px;\"\u003e🇦🇺\u003c\/td\u003e\n\u003ctd style=\"vertical-align: top;\"\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #1a3060; margin-bottom: 4px;\"\u003eAustralian owned. Small batch. Never compromised.\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #2a4a80; line-height: 1.6;\"\u003eM BODY is proudly Australian owned and operated. BAKE is small-batch blended in Queensland, Australia. We will never substitute a cheaper ingredient to protect a margin. We will never add a filler to increase volume. Real food in its whole form, every time.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp style=\"font-size: 12px; font-weight: bold; letter-spacing: .1em; text-transform: uppercase; color: #888; margin: 1.75rem 0 .75rem; padding-bottom: 6px; border-bottom: 1px solid #eee;\"\u003eQuestions we get asked\u003c\/p\u003e\n\u003cdiv style=\"margin-bottom: 1.25rem;\"\u003e\n\u003cdiv style=\"border-bottom: 1px solid #eee; padding: 12px 0;\"\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #1a1a1a; margin-bottom: 4px;\"\u003eHow much do I use?\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #555; line-height: 1.65;\"\u003eBAKE is designed to be flexible. Use as little as a teaspoon mixed into recipes for a fibre boost, or replace a portion of your regular flour entirely. Every amount contributes. Start with a smaller ratio in your usual recipes and adjust from there. Visit mbodyminerals.com\/M BODY MUSINGS for recipe guides.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-bottom: 1px solid #eee; padding: 12px 0;\"\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #1a1a1a; margin-bottom: 4px;\"\u003eIs tigernut a nut? Is BAKE nut free?\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #555; line-height: 1.65;\"\u003eTigernut is not a nut. It's a small root vegetable. BAKE contains no nuts and is formulated to be nut free. If you have a specific allergy concern, please check the full ingredient list and consult your healthcare professional. We cannot guarantee traces due to sourcing from several suppliers. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-bottom: 1px solid #eee; padding: 12px 0;\"\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #1a1a1a; margin-bottom: 4px;\"\u003eCan children use BAKE?\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #555; line-height: 1.65;\"\u003eYes. BAKE was specifically formulated with families and children in mind. Every ingredient is an organic whole food. It's designed to make getting fibre into children's meals easier without them knowing anything has changed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-bottom: 1px solid #eee; padding: 12px 0;\"\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #1a1a1a; margin-bottom: 4px;\"\u003eIs it gluten free?\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #555; line-height: 1.65;\"\u003eYes. BAKE is gluten free and grain free. Every ingredient in the blend is naturally free from gluten. If you are a coeliac, please note that individual ingredients are sourced from multiple suppliers and we cannot guarantee zero cross-contamination.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-bottom: 1px solid #eee; padding: 12px 0;\"\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #1a1a1a; margin-bottom: 4px;\"\u003eWill it change the taste of my baking?\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #555; line-height: 1.65;\"\u003eBAKE was formulated with taste and texture in mind. The sweet potato and tigernut contribute very subtle natural sweetness. The blend is designed to integrate into everyday recipes without dramatically changing the taste or texture your family is used to.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"border-bottom: 1px solid #eee; padding: 12px 0;\"\u003e\n\u003cp style=\"font-size: 14px; font-weight: bold; color: #1a1a1a; margin-bottom: 4px;\"\u003eWhat's the difference between BAKE and THE ABSOLUTE?\u003c\/p\u003e\n\u003cp style=\"font-size: 13px; color: #555; line-height: 1.65;\"\u003eTHE ABSOLUTE is a daily morning ritual, formulated specifically for gut health, hormonal balance and inflammation. BAKE is a family fibre flour designed for cooking and baking, inspired by some of the same hero ingredients. They work beautifully together. THE ABSOLUTE supports your daily practice. BAKE gets fibre into every meal the whole family shares.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"font-size: 11px; font-style: italic; color: #888;\"\u003eThese statements have not been evaluated by the TGA or FDA. If pregnant or breastfeeding, please consult with your healthcare provider before use.\u003c\/p\u003e","brand":"M BODY MINERALS","offers":[{"title":"500g","offer_id":54040651202870,"sku":"BAKE500","price":79.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/2962\/9238\/files\/ScreenShot2026-05-31at6.35.06am.png?v=1780180553","url":"https:\/\/www.mbodyminerals.com\/products\/bake-flour-with-power","provider":"M BODY MINERALS","version":"1.0","type":"link"}